State of mind?

Whoever said Happiness is a State of mind indirectly means that we can control whether we feel happy or we feel sad.

And I don’t believe in that.

Bcoz by that logic depression is not a real disease at all. It’s just a stubborn “state of mind” stuck at sadness.

Do you honestly think we want to feel sad all the time on purpose?

Do you believe we enjoy these thoughts about how useless we feel we are?

Do you think we feel relieved when we feel we are the only ones left out in a group?

Do you think these waves of anxiety churning away at our breakfast threatening to throw it up are fun?

Do you honestly think the brain has a switch?

On for happy, Off for sad.

“State of mind”. When you have a large support system then yea! But when left to tape your heart by yourself, it feels like eff this shit!!